When playing the guitar sitting down, the body of the guitar will rest on one of your legs. In most styles of guitar playing, the guitar will rest on the leg farthest away from the headstock. This means, a person playing the guitar in a right-handed fashion will typically rest the guitar on his/her right leg, while someone playing the guitar in a lefty manner will rest it on their left leg. (NOTE: proper classical guitarist technique dictates the exact OPPOSITE of the above, but for this lesson, let's stick to our initial explanation)
So, don't get too caught up in strums, as the best approach is to start any new song with this basic down strum. Then, hit the strings on the way up as well, the down-up strum while counting "1 and 2 and 3 and 4 and." This way you are making twice the amount of sound with the same hand motion, giving you a little more movement and fuller accompaniment to a vocal line (melody).
There’s plenty of people with small hands who play the guitar. Nine times out of ten smaller people confuse the terrible awkwardness that comes with the first week of playing the guitar and mistakenly think it’s because their hands are small. Again, you’re teaching your hands to do really strange movements here. Imagine going to an advanced yoga class having never stretched before, that’s basically what you’re doing.
The idea here is to work on your fretting hand dexterity, but you’ll also want to employ good picking technique. When you get good at the most basic version of this exercise you can move it around the fingerboard and practice it at different frets. You can also vary your fingering to make it more challenging, and you can change up your picking pattern.
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